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The Essential Guide to Iron Deficiency for Women: Fertility, Pregnancy, and Postpartum Health
40% of females of reproductive age in Ontario are estimated to be iron deficient. This can impact perinatal health and overall wellbeing.

Andrea Picardo
Sep 13, 20245 min read


Painful truths: Navigating Endometriosis symptoms with Naturopathic Medicine
Did you know that there is a 7-10 year delay between onset of endometriosis symptoms and diagnosis? Painful periods are often not...

Andrea Picardo
Mar 18, 20243 min read


Harmonize your Hormones: Navigating PMS Naturally
Learn more about the root causes of PMS (Pre-Menstrual Syndrome) and some evidence-based ways to become PMS-free!

Andrea Picardo
Dec 15, 20234 min read


Nature's Rx for Baby-Making
How Naturopathic Medicine Can Help You Conceive Have you and your partner been trying month after month to conceive with no luck? Are you...

Andrea Picardo
Sep 5, 20232 min read
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