A woman in a cozy sweater reflects calmly, embodying strength and introspection during the transformative stage of perimenopause. It seems like everyone and their mother is now taking HRT (Hormone Replacement Therapy). When it comes to assessing whether it would be a good fit for you, it can feel impossible. On one hand, there may be doctors who now seem too trigger happy with prescribing it without a full workup, and explanation of the risks vs benefits for your individual c